TO BECOME A BETTER ATHLETE, ONE MUST LEARN A NUMBER OF DIFFERENT SKILLS

To become a better athlete, one must learn a number of different skills. Firstly, athlete must eat healthy. They cannot eat carelessly like junk food, oily food, fatty food and else. It is because they have to maintain their BMI so that the activities can going well. Secondly, they must have a strong physical and mental endurance. The training may be so hard it is because the coach want their trainee will be more confident when competition. Also their body become fit. Thirdly, basic skills in sports. It will be easier because coach does not have to explain more. Then, you will learn more about the hardest part. In conclusion, athlete must prepare themselves to be more health so that all the training will be easier.